BUILDING COMPLETE ATHLETES
FROM THE INSIDE OUT...
...through physical development and empowered mindset training, developing the skills kids need to thrive in sports, school, and life.
OURÂ SERVICESÂ Â
Unlock Your Child's Full Potential with Our Cutting-Edge Approach:
Nurturing Physical and Emotional Growth Hand in Hand.Â
After-School Programs
Build a strong, agile, and confident body through fun, structured workouts that develop real athleticism, discipline, and energy.Â
Small Group Training
Train confidence, focus, and resilience using proven techniques from elite performance psychology made practical and empowering for youth.
Custom Programming
Equip parents with the tools, language, and mindset to support their child’s journey creating a powerful partnership that extends growth beyond the session and into daily life.
Confidence Builder Program
(3-month foundational program)
Train confidence, focus, and resilience using proven techniques from elite performance psychology made practical and empowering for youth.
Captain’s Academy
(Advanced leadership program)
Train confidence, focus, and resilience using proven techniques from elite performance psychology made practical and empowering for youth.
JOINÂ OUR TE ONLINE COMMUNITYÂ
PARENTS: Join free to access resources, leaderboards, challenges for your kids.
Soon, this will include: Movement videos, Mindset training, Parent resources, Apparel offers, etc.
Join the Free CommunityPARTNERED WITH
Parisi Speed School don't just offer speed training, improved athletic performance and injury resilience, we offer the sense of belonging, self-confidence, and personal growth that comes with it.Â
MEET THE FOUNDER
Anthony Cosenza, widely known as “Coach Tone,” is a seasoned fitness professional with extensive experience spanning decades in the health & fitness industry.
Having most recently successfully owned and operated Crossfit TE [Total Empowerment] for nearly ten years, he made a pivotal decision to focus his energy on guiding young athletes, from Beginner to competitive levels, in their pursuit of holistic success in health, fitness, training and life.Â
Learn more
WHATÂ WE TRAIN
Our program is built on two powerful foundations: physical development and empowered mindset training. We don’t just train bodies we build complete athletes from the inside out. Every session helps develop the skills kids need to thrive in sports, school, and life.
10 GENERAL PHYSICAL SKILLS
